Egusi Seeds Nutrition Facts

Egusi Seeds Nutrition Facts

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Egusi Seeds Nutrition Facts

Egusi (melon seed) is packed with many vital and beneficial nutrients which are good for the body and these nutrients are not limited to protein, potassium, vitamin B1, sulphur, fats, calcium, magnesium, carbohydrate, zinc, copper, vitamins A, E and C, manganese, dietary fibre and more.
JKUB. JKUB – Ground Melon SeedsEgusi. Serving Size : 4 cups. 144. Cal. 6%. 2g. Carbs. 75%. 12g. Fat. 19%. 7g. Protein. Log Food. Daily Goals. How does .
Find nutrition facts for over 2000000 foods.. Egusi Soup – Nigerian Egusi Soup (1.36cups). Iron42 %. Percentages are based on a diet of 2000 calories a day.
Calories, carbs, fat, protein, fiber, cholesterol, and more for Melon Seed (Faraon). Want to use it in a meal plan? Head to the diet generator and enter the number .
Information about Egusi including applications, nutritional value, taste,. Egusi seeds are comprised of 50% oil, 78% of which is unsaturated fatty acid, and 35% .