Nutrition facts and Information for Hemp seed (shelled). Calories. 174. (729 kJ). 9%. From Carbohydrate. 3.0. (12.6 kJ). From Fat. 127. (532 kJ). From Protein.
Two tablespoons of hemp seed serve up 90 calories and six grams of fat. Watching what you eat? I say, "Keep sprinkling!" That two-tablespoon serving size offers two grams of fiber, five grams of protein, 300 mg of potassium, 15 percent of your vitamin-A requirement and 25 percent of your daily iron needs.
Seeds, hulled, hemp seed: nutritional value and analysis.. Nutrition Facts. Serving Size, 100 g. Amount Per Serving. Calories. Sugar 1.5g. Protein 32g, 64 % .
The nutritional composition of a hemp seed is incredible!. Hemp seed is 33% protein; Hemp seed is 35% essential fatty acid (Omega 3, 6, 9. Nutrition Facts
These versatile seeds will add nutrition and a rich nutty taste to any meal!. Hemp Hearts may look little, but they contain 10 grams of plant-based protein and 12 grams of omega-3 and omega-6 per 30-gram serving (more. Nutritional Facts.
Calories, fat, protein, and carbohydrate values for for Hemp Seeds and other related foods.. Nutritionix Database >; Hemp Seeds. Hemp Seeds. Nutrition Facts.