INSTRUCTIONS FOR SPROUTING ALFALFA SEEDS. Rinse 2 tablespoons alfalfa seeds, removing any debris or floating matter. Place alfalfa seeds in a quart jar or other sprouting container. Add Â¼-Â½ cup cool water, cover with a sprouting screen or mesh sprouting lid and soak 8 hours or overnight.
Sprouting Alfalfa Sprouts in a Mason Jar: Sprouting Alfalfa seeds is an inexpensive (and really easy) way to add some thing extra to any meal. To get the best .