View the nutrition for Organic Raw Pumpkin Seeds, including calories, carbs, fat, protein, cholesterol, and more (Pcc). Want to use it in a meal plan? Head to the diet generator and enter the number of calories you want.. Nutrition Facts.
View the nutrition for Organic Pumpkin Seeds, including calories, carbs, fat, protein, cholesterol, and more. Head to the diet generator and enter the number of calories you want.. Nutrition Facts. Skout, Organic Raw Pumpkin Seeds.
NOW Real FoodÂ® Organic Raw Pumpkin Seeds are a tasty and crunchy treat, ideal. Nutrition Facts. 2,000 calories a day is used for general nutrition advice.
Find out the amazing pumpkin seeds nutrition facts.. Calories-559 per 100 g, protein-30.23 g (54% DV), folates-58 Î¼g (15% DV), niacin-4.987 mg (31% DV), thiamin-0.273 mg (23% DV),. Raw kernels can be enjoyed as healthy snacks.
Organic raw pumpkin seeds – 290 calories, 23g of fat, and 4g of carbs per 0.25 cup. Visit our site for complete nutrition facts for this item and 145000+ additional
Organic Pumpkin Seeds (Shelled): Nutrition Data A cup of raw organic pumpkin seeds (unsalted) contains about 33.9 g of protein and 63 g of fats. A whole cup .