Pigweed (Amaranthus retroflexus) is wild, edible and nutritious food. Identify. Because of its valuable nutrition, some farmers grow amaranth today. Pigweed .
Pigweed, also known as amaranth, is a family of plants with a wide variety of. . amaranth oil may benefit patients with cardiovascular disease (Martirosyan et al.
Edible parts of Pigweed: Young leaves – raw or cooked as a spinach. A mild flavour, it is often mixed with stronger flavoured leaves. Very rich in iron, it is also a good source of vitamins A and C. Seed – raw or cooked.
Very rich in iron, it is also a good source of vitamins A and C. Seed â€“ raw or cooked. Ground into a powder and used as a cereal substitute, it can also be sprouted and added to salads. The seed is very small, about 1mm in diameter, but easy to harvest and very nutritious.
Cloud Cliff's â€œAztec amaranth breadâ€ became my first commercial best seller, and people loved not only the taste, they enjoyed the health benefits as well.
Glyphosate resistant Palmer Amaranth, photo by FireFlyForest.com. Palmer Amaranth (Amaranthus Palmeri) has been a foraged food for a long time.. .. Amaranth is a seed that is harvested ..the dietary benefits are completely different