NOW Real Food Pumpkin Seeds are a tasty treat, whether they're eaten raw or. Nutrition Facts. 2,000 calories a day is used for general nutrition advice.
Raw Pepitas (No Shell Pumpkin Seeds). Toss them in salads, mix them in trail mix, or add them to your favorite recipes for a boost of nutrition. You'll agree that .
View the nutrition for Raw Pumpkin Seeds, including calories, carbs, fat, protein, cholesterol, and more (Meijer). Want to use it in. Nutrition Facts. For a Serving .
View the nutrition for Shelled Pumpkin Seeds, including calories, carbs, fat, protein, cholesterol, and more (365 Everyday Value). Want to use it in a meal plan?
Raw pumpkin seeds calories, fat content, protein, carbohydrates, fiber, vitamins, minerals and. This figure is for those commercially available without the shell.