Rinse 2 tablespoons alfalfa seeds, removing any debris or floating matter. Place alfalfa seeds in a quart jar or other sprouting container. Add Â¼-Â½ cup cool water, cover with a sprouting screen or mesh sprouting lid and soak 8 hours or overnight.
Sprouting Alfalfa Sprouts in a Mason Jar: Sprouting Alfalfa seeds is an inexpensive (and really easy) way to add some thing extra to any meal. To get the best .
Sprouting Directions. Soak 4 to 8 hours â€“ Put 1-2 Tbsp. seed in a wide mouth jar. Cover jar with screen; secure with a rubber band. Rinse twice a day â€“ Rinse seeds by refilling jar with water and gently swirling. Drain well and invert jar. Enjoy! Ready to eat in 5 days â€“ To keep fresh, refrigerate well drained sprouts.